50 years is maturity is a combination of knowledge, skills and abilities. But, it's the beginning of the decline of erectile function. Drugs to increase potency after 50 years appointed to man with signs of sexual weakness.
And yet, instead of improving potency, it is better to avoid its reduction. How to do it? Of course, you need to see a urologist. The doctors of these specialties treat the main complaint by eliminating its causes.
Always after 50 years of deteriorating potency?
Potency after 50 years have not always reduced. Mistakenly believed that after the celebration of the fiftieth birthday of old age. If you look at the classification proposed by the world health organization, the gap between 45 and 59 years corresponds to the average age.
Therefore, it is clear that the potency in men 50 years and older, must necessarily deteriorate, you can't.
The list of the most common causes
Negative external and internal exposure, taking account of risk factors provokes sexual dysfunction. Doctors do not rule out the psychological aspect of the problem.
The stable functioning of the reproductive system is responsible for the hormone testosterone, which level with age physiologically reduced.
If the doctor to imagine that the problem of dysfunction in his failure, before treatment to give a laboratory diagnosis to confirm or exclude the hypothesis.
But if the reason is alcohol?
In this issue the main condition is moderation. If we are talking about one glass of good dry red wine with dinner, then the negative impact will not.
But excessive alcoholism is rich in the obesity of the female type – an increase in the abdomen, Breasts (gynecomastia) in conjunction with the accompanying hormonal imbalance. As a result, the potency may be significantly violated.
Scared to fail
After 50 years return emotional problems, fear to fail is scary man. Formed a vicious circle creates an impenetrable barrier, through which not everyone can cross.
Helps psychologist or sex therapist, explaining the irrationality of fear. During the consultation you can ask questions, learn how with the right mental attitude to raise the potency after 50 years.
Unhealthy diet and physical inactivity
Fast food restaurants, processed foods and a sedentary lifestyle – the scourge of the modern, rapidly growing companies.
Prepare your own home today, many refuse. If fast food appears on the table every day, that disorders in the body is not seen. But the abuse accumulates "bad" cholesterol, which settles on the walls of blood vessels.
Hypodynamia on the background of malnutrition slows down the metabolic processes, and products of decomposition are not removed from the body.
In men over 50 two risk factors provoke a whole range of violations — from a stroke, ending with impotence.
Diseases as risk factors of impotence
Doctors who spetsializiruyutsya sexual dysfunction, note decreased libido on the background of somatic diseases. The negative effects are the diseases themselves, and the drugs used for therapy.
Therefore, before treatment, the doctor explains to the patient the need for strict observance of dosage, duration and method of ingestion. Otherwise, the risk of impotence increases.
The list of diseases dangerous to men's power
In first place among the provocateurs — pathology of the prostate gland – prostatitis, benign prostatic hyperplasia, malignant degeneration. If a man found a disease — first you need to cure it, and only then to deal with the increased potency.
Other diseases that cause sexual dysfunction are:
Diabetes
- Elevated sugar levels is manifested by deterioration of microcirculation. The course of diabetes is accompanied by decline in testosterone production directly affects the erection.
Weak peripheral innervation
- Occurs when spinal cord injury at the level of the lumbar spine, compression of nerve roots by herniation in the spine. After surgical removal of hernia symptoms dysfunction decrease rapidly.
Sexual infections
- Sexually transmitted diseases primarily affect the structure of the prostate, seminal vesicles, urethra. Relapsing inflammation of the prostate gives rise to a deficit of synthesized testosterone.
Problems with the thyroid gland
- Impotence occurs when the malfunction of the pituitary gland and the thyroid gland. The first produces TSH (thyroid stimulating hormone), in response to which the thyroid gland, T4 is formed, and then in the blood – T3. In hypothyroidism or Oncology T4 becomes small with high TSH, which leads to the growth of the female hormone prolactin. As a result, the body of a man takes on feminine traits – obesity at the belly, gynecomastia, emotional lability. Libido in hypothyroidism falls sharply.
Changes that are related to external sexual organs
- For example, if Peyronie's disease progresses, the fibrous component in a protein shell of the penis. Dense plaques crooked penis, a sexual act is accompanied by severe pain syndrome.
50 years — a critical age for men. Aggravated sluggish disease. All these factors primarily affect potency. Timely treatment will minimize the following complications.
Drugs that lead to impotence
Treatment of the underlying medical illness can lead to undesirable consequences in the form of lower potency. So you need to know the medicines which have this ability, so you do not think about how to restore the disturbed potency.
| Disease | Medicines |
| Chronic prostatitis | To reduce inflammation on the background of worsening in some cases, prescribe hormonal agents – corticosteroids (with the ineffectiveness of non-steroidal drugs). With a long reception of hormonal tablets marked decrease in the production of sex hormones. |
| Hypertension (high blood pressure) | Beta-blockers increased the synthesis of female hormones. After the abolition of the erection is easily restored.
ACE inhibitors impair potency. Diuretics (diuretic). A short reception has no complications, but long-term (more than 5 months of admission) reduces sexual function. |
| Diseases of the urinary and digestive systems | Narcotic analgesics. Prolonged uncontrolled use causes hypogonadism (lack of testosterone).
Anti-ulcer. Require careful use. Confirmed complications has not been proven, but we cannot exclude an indirect effect through the Central nervous system. Gastro-protectors. Excess dosage of oregano as normalization of digestion may lead to erectile dysfunction. |
| Allergy | One of the side effects of antihistamines — anti-androgenic effect |
| Psycho-emotional disorders | Drugs with psychotropic effects (antidepressants, heavy sedative) cause a loss of sexual desire. Uncontrolled intake provokes a lack of orgasm. |
Sport, as a means of improving potency
To increase the potency in 50 years, initially, you need to find out a factor that led to this condition. Depending on the kind of chronic diseases is determined by the treatment strategy. Not only pills increase the potency, but and moderate exercise.
Regular exercises to restore the synthesis of testosterone in the body, which increases the possibilities for men.
Long walks
- The movement stimulates an increase in flows of blood and oxygen, activates the metabolism. Long walks provide the necessary load average degree of intensity. This is an option for men who rarely visited the gym.
- It is noted strengthening muscle walls of the arteries increases the speed of blood flow. The pelvic organs receive the blood and nutrients needed to remove toxins.
- Hiking a good influence on psycho-emotional background, reducing depression and fear, eliminating antidepressants and sedatives, thereby increasing the potency.
Nordic walking
With a good level of physical fitness of Finnish walking sticks allows you to adjust the weight. During exercise involving almost all groups of muscles, and the calories you burn 46% more than during normal walking.
This option can be used by men whose potency is decreased by diabetes mellitus.
Other types of sports
If desired, the course will replace swimming, yoga, skiing. In any case, the effect will be positive – the muscles are saturated with oxygen, the heart works more actively, weight normalizes, mood improves.
Weightlifting (powerlifting) is not recommended for the unprepared. Only professionally involved guys without consequences, can deal with large weights.
Systematically exercise a beneficial effect on libido, increasing, stable preservation of potency in men after 50.
How to reduce the effects of stress?
Restoration stress potency in men after 50 years includes a complex, which consists of feeding, daily therapeutic exercises, taking vitamins and minerals.
Vitamin complexes
The pharmaceutical industry combines vitamins, the perfect male body. They make up for the deficiency of essential trace elements, which normalize the formation of androgens (vitamin E), improve libido (tocopherol), quality of semen (folic acid). The internal energy increases, increases the potency.
The uniqueness of the complexes is determined by the composition, which would correspond to a daily rate of each item. To accept them requires a rate determined by a doctor.
Pharmacies offer an extensive list of vitamins to increase potency in men after 50. When buying you should focus not on cost, but on the whole.
Vitamins are also drugs that have a number of features and unwanted effects. So self-assignment is dangerous severe consequences.
The principles of good nutrition
The first and most important rule – the number of calories you should be fine. Only then the extra weight will not grow.
| Products that are banned | Allowed |
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The basis of the diet are diet, lean, slightly salty dishes:
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Fry in butter, too undesirable, it is better to boil or simmer.
Some products are considered cheap natural remedies enhance potency. These include:
- seafood;
- turnip;
- lemon, orange;
- quail eggs;
- chocolate;
- avocado;
- dates;
- nuts;
- celery.
Adding them to the diet will bring back hormonal balance and increases the production of sex hormones.
A set of exercises
To increase the potency after 50 years at home with exercise. Medical forums the most effective:
- Rotate the Hoop. The impact on the pelvic area stimulates the flow of blood.
- Stepping on the spot. The exercise is done correctly, if the knee can touch the chest. First, it is difficult to do, but systematically training will solve this problem.
- To do the "mill". This exercise strengthens the fine muscles of the back.
- To raise the pelvis. To work properly, you must lie on your back, pressing my shoulders to the floor. Legs bent at the knees, heels as close as possible push up to the buttocks. From this position, raise the pelvis.
The total duration of training will not exceed 15 minutes. Therefore, to perform the full range of daily needs.
What medicine will restore sexual life?
As a medical correction used drugs (in the form of tablets or ointments) and supplements.
Traditional methods
Recipes of traditional medicine also have a positive effect on potency, improving and strengthening it. Most of them improve the protective properties, General state of health:
Honey-nut mixture. Grind nuts, mix with honey in equal proportions, applied daily after Breakfast.
Magical green tea. In a pot pour the tea leaves, add grated ginger, saffron and 1 carnation flower.
Ginger. It is effective in any variations. Can home to make a healthy drink. For this finely chop the ginger, pour boiling water, infuse. If desired, add the honey.
Traditional recipes usually safe. But before using folk methods, turn off the intolerance to the components.
The advice of doctors
Urologists, sexologists believe that in reality the best medicine to increase potency is regular sex. Active sex life, especially in 50 years, it improves blood flow to internal organs, nourishes the heart and brain with oxygen. Hormone pleasure will positively affect overall mental and emotional background.
Special creams and gels will help to diversify the intimate life, to introduce novelty. You can buy them at adult stores or online.
Conclusion
To maintain a high level of potency in 50 years:
- Adherence to the basics of good nutrition,
- the restoration and maintenance of physical activity
- vitamins,
- timely treatment of chronic diseases
will allow you to be healthy, to enjoy life, to communicate with the woman and feel his manhood.